be honest
how many have you done?
Tick the ones that feel familiar. Nobody is counting but you.
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A sneeze can put a surprising amount of pressure on your bladder. Crossing your legs is basically your emergency reflex.
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A big laugh can do the same thing. You can be completely fine all day and still get caught by one stupid laugh.
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You’ve probably done this one a lot.It's the before-you-leave-pee. Going before you actually need to can get your bladder used to asking earlier.
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Makes sense. You want backup. But pads are designed for period flow, so they’re not exactly built for pee.
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A hard cough can put pressure on the bladder. After a coughing fit, you check. Just to make sure.
It has a name.
Stress incontinence. Fancy name for the little leaks that can happen when you sneeze, laugh or cough. Two Indian studies found it in 27% and 30% of women they asked. In one, only 7% had mentioned it to a doctor. Which is probably why you don’t hear about it much. Ride or Dry™ is made for those leaks. Nothing on the outside gives it away.
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